Hiking With Dogs: Safety Tips and Essential Gear

Much like humans, dogs have different fitness and ability levels. Dogs can suffer injuries and be out of shape just like people.  

“The typical rule is to build stamina and endurance for physical activity gradually, over longer periods of time,” says Anita Hurley, CTC, CBDD-KA, supervisor of animal training and behavior at the Humane Society of Boulder Valley in Colorado. “Just like people need to train for athletic events, dogs need to build their stamina and conditioning.” 

That’s why Hurley, who’s an avid hiker with years of experience bringing dogs on the trail, suggests a full physical exam by your veterinarian, including determining your dog’s body condition score, before you embark on any hiking adventures.  

Also, take your dog’s age into consideration. Elderly dogs may not feel up for long, strenuous hikes, and puppies under the age of 1 shouldn’t run more than a mile at a time while their growth plates are still developing, Hurley says.  

Remember, it’ll be better to find out that your dog’s not in good hiking shape at your vet’s office, rather than when you’re 20 minutes into a steep hike in the woods.